Self Care and Sabbath as Resistance with special guest Angela Whitenhill

“Do you already know that your existence--who and how you are--is in and of itself a contribution to the people and place around you? Not after or because you do some particular thing, but simply the miracle of your life. And that the people around you, and the place(s), have contributions as well? Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?

Are you actively practicing generosity and vulnerability in order to make the connections between you and others clear, open, available, durable? Generosity here means giving of what you have without strings or expectations attached. Vulnerability means showing your needs.” 
― Adrienne Maree Brown, Emergent Strategy: Shaping Change, Changing Worlds

In this episode, Angela Whitenhill and I talk about Self Care and Sabbath as Resistance.